About, My Happiness Project

My Happiness Project:Evening Routine

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January of my happiness project is focused on cultivating routines. I have to say that my evening routine was much easier to cultivate than my morning routine. My evening routine is time-consuming and I am more likely to change it around depending on the day and how much time I have. My non-negotiables  are meditating and journaling. I do those no matter what and will add as time permits. I go from more active to less active and I find that this allows me to find comfort in the way I end my days.

Full Evening Routine

-Yoga

-Clean the Kitchen

-Shower

-Journal

-Meditate

The  next routine I am focusing on is meal planning. Yes, I already meal plan and I have mentioned it before, but I am testing out new strategies to try and figure out what works and what excites me.

 

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