My Happiness Project

June Happiness Project

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My goal for June is to laugh more. I tend to take myself and life seriously at times too seriously and so I am looking forward to June as a month of really being present and enjoying laughter. I am going to do this by:

  • Watching videos that make me laugh
  • Reading humorous books
  • Relaxing

I find slowing down and relaxing to be huge. When I am able to really feel at peace, I find more joy in the daily, I laugh and am present for the many absurd moments of life. I also am highly influenced by media and being intentional with my consumption can also help me find more humor in the day to day.

What are your plans for June? How do you plan to make the most of this month?

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